Category: Research & Articles

  • Acupuncture and Massage for Chronic Pain

    Acupuncture and Massage for Chronic Pain
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    According to the American Pain Association, an estimated 86 million Americans suffer from chronic pain. Chronic pain can be characterized by persistent pain signals that are repeatedly fired from the nervous system, and they can last from weeks to years.  While it is common that chronic pain is the result of a previous accident or…

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  • Green Tea Lowers the Blood Sugar Level

    Green Tea Lowers the Blood Sugar Level
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    High blood levels of glucose and insulin predispose people to diabetes and cardiovascular disease, and are associated with accelerated aging. For many people, sugar is the primary culprit in the accumulation of body fat. One animal study showed a significant reduction in body fat in response to green tea catechin supplementation. Diabetes, or “sugar diabetes,”…

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  • Tai Ji May Help Those Suffering from Parkinson’s Disease

    Tai Ji May Help Those Suffering from Parkinson’s Disease
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    The ancient art of Tai Ji may have a new application – Parkinson’s disease patients. Numerous studies in the past few years have demonstrated Tai Ji’s effectiveness in reducing the symptoms of Parkinson’s disease. Parkinson’s is a disease that affects nerve cells – called neurons – in the region of the brain controlling muscle movement.…

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  • Pulse Diagnosis

    Pulse Diagnosis
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    Traditional Medicine (TCM) uses several diagnostic methods used in their practices, including herbology, qi-gong, moxibustion, and acupuncture. Practically unheard-of by the general public, pulse diagnosis is a diagnostic technique used to determine imbalances in the three Doshas – Vata, Pitta, and Kapha – which further identify the presence and location of certain disorders within the…

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  • Antioxidant Properties of Black Tea

    Antioxidant Properties of Black Tea
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    Tea is a natural beverage without any artificial coloring, flavoring or preservatives.  It is also free of cholesterol and calories.  Tea is one of the most common beverages consumed around the globe.  One out of every two people in the world today is a tea drinker.  It has been estimated that around 3.2 million tons…

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  • Green Tea for Type 2 Diabetes

    Green Tea for Type 2 Diabetes
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    Type 2 diabetes is a degenerative disease in which the body becomes less efficient at absorbing and utilizing glucose.  It is different than Type 1 diabetes because it is acquired as the body’s cells become less and less receptive to insulin—the shuttle that delivers glucose to be burned and stored in cells—whereas type 1 is present at birth. Elevated…

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  • Managing Women’s Issues with Chinese Medicine

    Managing Women’s Issues with Chinese Medicine
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    Endometriosis can be associated with backache, painful defecation and/or rectal bleeding, premenstrual spotting, sciatica, urinary frequency and pain, vomiting, abdominal pain and swelling. Any single endometriosis symptom is troubling, but in combination can be excruciating. Untreated, endometriosis can become the cause of female infertility. Although traditional Chinese medicine has no disease category endometriosis , it…

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  • Chai Tea for Digestion

    Chai Tea for Digestion
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    Legend and lore suggest chai tea was invented by a royal king in India who kept his recipe undisclosed and sacred. In fact, chai tea is a product of Ayurveda, a science of India that dates as far back as five thousand years. Chai does not refer to a particular type of tea, but the manner in…

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  • Health Benefits of White Tea

    Health Benefits of White Tea
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    Updated: 09/07/17  According to the Harvard School of Public Health, “54% of Americans over the age of 18 drink coffee every day”, with an average of 3.1 cups a day, totaling a spend of $40 billion per year. Though the benefits of caffeine have been confirmed study after study, the high cost and sugar content of…

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  • Herbs for Women: Alternatives to Prescription Medications

    Herbs for Women: Alternatives to Prescription Medications
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    Prescription medications are fast becoming part of the American woman’s daily routine. We are taking meds that even our moods, replace hormones, increase fertility, ease body pain, lower blood pressure, help us sleep and treat a variety of other ailments. We don’t often slow down to consider natural alternatives, which are often free from side…

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