Tag: environment
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Outdoor Activities That Can Improve Your Well-Being
Categories: Research & ArticlesEmbrace Earth Day with these ideas for getting outside, boosting your mood and giving back!
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Daylight Savings Time 2016: Tips for Springing Forward
Categories: Research & ArticlesSpring forward this Sunday with these tips for adjusting your body along with your clock for Daylight Savings Time 2016!
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Leap Day Traditions Across Time and Cultures
Categories: Research & ArticlesHave you ever wondered why we add one day to February every four years? It turns out that the history of leap year is a long and very complex one, having much to do with the inexact number of whole days it takes our Earth to complete a full orbit around the Sun: 365.2422 days,…
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Holistic Getaways: Trips to Rejuvenate the Mind, Body, and Spirit
Categories: Research & ArticlesA student of holistic healing dedicates years to the study and practice of Chinese medicine before entering the world as a practitioner. Time spent in school is often spread across diverse courses of study, and in different media. From textbooks to hands-on clinic practice or internships, students strive for a range of experiences to best…
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Going Green for the Holidays
Categories: Research & ArticlesWith the holidays upon us, it’s time to think green-in food, decorations & gift-wraps, trees, and anything else that helps sustain our planet for generations of holidays to come. Eco-Friendly Holiday Cooking and Baking There are thousands of holiday recipes. And you no doubt have your favorites. But keep in mind that you can create…