Research & Articles

Too High on High Fructose Corn Syrup?

By Andrea K. Ramey, MD Introduction Based on the number of food products that contain high fructose corn syrup, it is safe to assume that many people consume more high fructose corn syrup than is required by the body. This excess intake of sugar disrupts homeostasis, the natural balance of the body. Excess sugar has Too High on High Fructose Corn Syrup?

Pregnancy & Newborn Magazine Features Kiera Nagle, PCHS -Chicago Faculty

Kiera Nagle, Pacific College of Oriental Medicine’s Chicago Campus Director of Asian Holistic Health and Massage Therapy, was recently interviewed by Pregnancy & Newborn Magazine on the benefits of prenatal massage. What are the benefits, according to Nagle? Almost too many to count, including “improving relaxation, sleep and digestion, minimizing nausea, decreasing swelling and supporting a Pregnancy & Newborn Magazine Features Kiera Nagle, PCHS -Chicago Faculty

A Healthy Heart For a Hearty Season

We hear a lot about hearts this season. It’s the time of year that giving is on our minds. We open our hearts and homes to family and friends, and think about showing our generosity more than at any other time of year. But what about your own heart? Are you at your own personal A Healthy Heart For a Hearty Season

TCMCeuticals® Clinical-Based TCM Formulas: An Interview with Dr. Jipu “Dan” Wen, Founder of TCMzone

By Jennifer Knapp Jennifer Knapp: Hi, Dr. Wen. Thank you for taking the time to talk with me about our newest brand of professional herbal formulas, TCMCeuticals. I’m so excited about this new offering from TCMzone and would like to share some of your insights on this novel approach to Traditional Chinese Medicine. Let’s get TCMCeuticals® Clinical-Based TCM Formulas: An Interview with Dr. Jipu “Dan” Wen, Founder of TCMzone

When The Root Is Sound, The Branch Will Prosper: Balance Your Microbiome for a Sound Root

Cathy Margolin LAc, DiplOM Three years ago, I wrote an article for this newspaper entitled “New Chinese Medicine Tools to Replenish and Repair Our Gut”, where I discussed recent research and ideas on how practitioners of Eastern Asian medicine can identify themselves as experts in helping patients achieve a “healthy gut” and rightfully take their When The Root Is Sound, The Branch Will Prosper: Balance Your Microbiome for a Sound Root

The Rosen Method

By Kiera Nagle, MA, LMT The client lies prone, on a soft warm table, in a comfortably lit room. The practitioner asks permission to begin, and places her hands in passive touch on the client’s back, ever so gently and thoughtfully. There is the breath, one, and then another. With each exhale, the client softens The Rosen Method