Research & Articles

Tui Na Massage

Most Complimentary and Alternative (CAM) healing traditions have a form of massage, or laying on of hands, as part of their protocols, and traditional Chinese medicine is no exception. Shiatsu is one form of Oriental massage, yet there is another therapeutic Chinese massage technique you may not be as familiar with, called Tui Na. Tui Tui Na Massage

Reiki Massage for Stress Reduction

Stress has become an accepted condition of 21st century life. Interestingly enough, among the various ways that are available to deal with the problems of a modern Western lifestyle, is an ancient Eastern healing technique that was specifically designed for stress management. It is called Reiki or Reiki massage. Reiki is a Japanese energy medicine Reiki Massage for Stress Reduction

The Importance of Probiotics

Bacteria are not all bad. Too often we relate bacteria to germs and harmful microorganisms that cause disease. The truth is the human body is made up of billions of bacteria, without many of which we would not survive. The term “probiotics” relates to foods and nutritional supplements that contain these same “good” bacteria found The Importance of Probiotics

The Role of TCM and Nutrition in Preventative Care

An old Chinese medical proverb says–The best doctor treats the problem before the problem becomes the disease. Traditional Chinese medicine (TCM) uses herbs and medications, acupuncture, massage, and qi gong  (coordinating breathing patterns with various physical postures and body motions). TCM has been practiced in Asia for over 4,000 years. To underscore its importance in The Role of TCM and Nutrition in Preventative Care

TCM Approaches to Relieve Arthritis

According to Traditional Chinese Medicine (TCM), arthritis arises when the flow of Qi and Blood are blocked and prevented from passing through the body’s energy pathways. The Chinese believe that when wind, cold, and dampness penetrate the body’s defenses and enter the muscles, tendons and joints, they can cause stiffness and pain. According to TCM, TCM Approaches to Relieve Arthritis

Traditional Chinese Medicine and Autism

According to Autism Speaks, the CDC reported that approximately 1 in 36 children are diagnosed with an autism spectrum disorder in the United States. Theories suggest vaccines are responsible, but there is growing concern that environmental toxins and pollution may be contributing factors. It is also theorized that nutrition, viral infections, immunizations, and antibiotics may be Traditional Chinese Medicine and Autism

Pacific College Contributes to Annual Vietnam Stand-Down

The National Stand-Down for Homeless Veterans is an annual event that honors and seeks to physically and emotionally help homeless veterans. Each summer in San Diego, acupuncturist Mitch Lehman directs and organizes the National Stand Down for homeless veterans, held by Integrated Medicine Services. This year’s Stand Down will be held from the 17th through Pacific College Contributes to Annual Vietnam Stand-Down

Improve Your Healthcare, Discuss CAM

The acronym ‘CAM’ stands for Complementary and Alternative Medicine. CAM is a group of diverse medical and health care systems, practices, and products that include treatments such as herbal remedies, naturopathy, acupuncture, and meditation. CAM is currently not considered to be a part of conventional medicine, and because of this, it is not covered by Improve Your Healthcare, Discuss CAM